HEALTH FOR ALL VIA ONLINE CLINIC WITH HOLISTIC MEDICINE APPROACH
It is a novel approach to reduce the disease burden in community.Here you can find the topics posted by admin VIRTUAL DOCTOR.You will find the remedies which suits your personalized health needs.Your comments are welcomed.Many people believe in modern medicine,some in naturopathy,some in Ayurveda,some in herbal remedies,some in homeopathy,some in mantra,some in yoga,some in pilates,some in their traditional ancestral methods.First and most important thing is faith in the stream of therapy you are getting.Your healing is anchored to your faith.Faith generates compliance.Compliance gives efficacy.Efficacy alters your system to cure you.Apart from this faith also act psychosomatically to heal you.Further,every individual gets a sense of healing from his total surroundings from which he gains knowledge about the healing methods.Some such knowledge of healing possess scientific foundation,some are based on parental and social teaching which may be misleading.Though the placebo effect of non scientific healing methods is significant.This I have personally observed many times.I believe that everybody is unique and his treatment should be personalized uniquely.Medical science cannot be applied blindly for everyone in a single way.Root cause of symptoms may be organic,behavioral,situational,nutritional,environmental or spiritual.The approach should be appropriate depending on the cause.Even a person presenting with hypertension can be relieved by probing his circumstantial element and releasing his subconscious painful stimulus through counseling.Mutual empathy is must for such counselling approach to succed.Apart from this there may be nutritional habit as the root cause of hypertension.Excess salt intake and accumulation in body also leads to hypertension.For such people reduction of salt in diet would improve his blood pressure.For some other there is lack of adequate sleep may cause hypertension.For such persons taking adequate sleep(at least 8hours per day)can relieve his blood pressure.One of my batchmate who was going regularly in night shift in a hospital.He was diagnosed to have hypertension.Later it was revealed that he was not getting sleep adequately due to his night shift and he got perfectly well when he started taking adequate sleep.If aperson is having any pain in his body which is not bearable can also have high blood pressure.Such high blood pressure can be relieved by relieving his pain.In many cases where a person is getting steroid to relieve his chronic pain can have high blood pressure.His hypertension is secondary to the salt and water retention caused by steroids.Such hypertension can be cured by gradually stopping the drugs.Gradually means tailing off the dose.Here tailing off is important because you should not stop your steroid abruptly.Apart from this,the accumulated salt and water in the body by steroid use can be removed by the use of diuretics.But I don’t suggest you to take medicine without doctor’s advice.Here what you can do is,you can take tea and cofee as medicine or cocoa products which are edible.Those substances act as diuretics(agents that cause excessive urination)and removes salts and water from the body.Further a high blood pressure may be secondary to low blood sugar in such cases there may be excessive sweating,increased palpitation,cold hands and feet and dizziness.Such high pressure can be reduced by giving glucose water,sugar,sweats etc.High blood pressure can also be caused by excessive use of ORS.A person taking oral rehydration solution too much can land into high blood pressure.Such person can be treated by natural diuretics such as tea coffee or chocolates.
So I have cited the example of hypertension.In future you would find many slotutions here.
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WE ARE HERE TO BRIDGE THE GAP OF DOCTOR AND PATIENT.THERE ARE MILLIONS OF PEOPLE WHO DO NOT GET ACCESS TO THE HEALTH SERVICES.RISING COST OF MEDICAL CONSULTATION FORCES THE COMMON PEOPLE TO BEAR WITH THEIR DAY TO DAY AILMENTS.THEY SEEK ASSISTANCE ONLY WHEN THE DISEASE LIMITS THEIR DAY TO DAY ACTIVITY AND PRODUCTIVITY.OUR EFFORT TO GIVE THEM FREE DOCTOR’S ONLINE CONSULTATION THROUGH BLOG,CHAT OR MAIL.FURTHER OUR ENDEAVOUR IS NOT RESTRICTED ONLY TO ALLOPATHY.WE BELIEVE IN POLYPATHY.TERM CYBERYUKTYPATHY IS COINED BY ME FOR ONLINE POLYPATHIC APPROACH TO HELP COMMON PEOPLE FROM SUFFERINGS.
I WOULD LIKE TO WRITE HERE SOME COMMON AILMENTS TOPICS. WHICH COULD HELP A LAY MAN TO UNDERSTAND AND DEAL WITH THE CONDITION.FIRST TOPIC I AM GOING TO START IS DIARRHEA.
DIARRHEA IS FREQUENT LOOSE OR WATERY STOOLS.
WHAT SHOULD BE DONE IF ANYONE CLOSE TO YOU GETS IT!
1.KNOW WHETHER HE OR SHE IS TAKING SOME MEDICINE PRESCRIBED PREVIOUSLY?
IF YES CONSULT YOUR THE FOR CHANGE IN TREATMENT OR REVIEW.
2.O.R.S.(ORAL REHYDRATION SOLUTION) SHOULD BE GIVEN ACCORDING TO THE REQUIREMENT,ONE SMALL SACHET TO BE DISSOLVED COMPLETELY IN 200 ML(ONE SMALL GLASS) BOILED COOLED WATER OR ONE BIG SACHET IN ONE LITRE(5 SMALL LASSES) OF BOILED COOLED WATER.ONE SACHET FOR ONE LOOSE MOTION ROUGHLY.READY TO USE ORS IS ALSO AVAILABLE IN MARKET. IF YOU CAN ASSESS THE VOLUME OF LOST WATER IN THE STOOL.JUST TRY TO REPLACE THAT VOLUME.
ONE IMPORTANT QUESTION IS IF NO MEDICAL SHOP IS AVAILABLE NEAR YOU OR YOU CANNOT BUY O.R.S. BECAUSE ALL THE SHOPS ARE CLOSED.IN THAT CONDITION YOU HAVE PLENTY OF OPTIONS.1.TAKE ONE LITRE OF BOILED COOL WATER AND TO IT ADD 20 GRAM OF SUGAR OR GLUCOSE POWDER (WHICHEVER S AVAILALE,FIRST PRIORITY SHOULD BE ON GLUCOSE) AND MIX THE SOLUTION THOROUGHLY.ADD 5 GM OF SALT TO THIS SOLUTION AND FURTHER MIX THOROUGHLY.NOW YOR ONE LITRE O.R.S. IS READY.
TOPIC DIARRHEA CONTINUED……
2.OVERCOOK THE RICE IN PAN WITH EXCESS OF WATER.AFTER COOKING DECANT THAT RICE WATER IN CLEAN CONTAINER.PUT LITTLE AMOUNT OF CUMIN POWDER AND LITTLE AMOUNT OF SALT.THIS IS SECOND HOME MADE ORS.
3.ANY FRUIT JUICE PROPERLY FILTERED FOR PULP AND FIBRE(IT SHOULD NOT HAVE PULP OR FIBRE) WITH LITTLE AMOUNT OF SALT(1/4 TSF) CAN BE USED AS O.R.S.
4. IF NOTHING IS AVAILABLE BOILED COOL WATER SHOULD BE SURELY GIVEN.
TOPIC DIARRHEA CONTINUED…..
APART FROM THE O.R.S.; SECOND IMPORTANT THING IS RESTORATON OF GUT FLORA.HERE IT IS NEEDED TO EXPLAIN YOU THAT IN OUR INTESTINE THERE ARE COLONIES OF BENEFICIAL BACTERIA (I REFERED-GUT FLORA).WHICH ARE SOMETIMES DESTROYED BY THE USE OF ANTIBIOTICS AGAINST SOME HARMFUL BACTERIAL INFECTIONS.BENEFICIAL GUT BACTERIAS DO MANY WORKS FOR US.THEY PROVIDE US SOME VITAMINS AND THEY PROTECT OUR INTESTINE FROM INVASION BY HARMFUL BACTERIA.
TO RESTORE THAT BACTERIA WE CAN USE LACTOBACILLUS SPORES IN THE FORM OF CAPSULE OR SACHETS.IF THER IS NO MEDICINE SHOP AVAILABLE.YOU CAN USE CURD FOR LACTOBACILLUS.
IF THERE IS DYSENTRY(METRONIDAZOLE PLUS OFLOXACIN) COMBINATION CAN BE USED BUT– WARNING-DOSE ADJUSTMENT AND PATIENT HISTORY AND EVALUATION IS MANDATORY.
TOPIC DIARRHEA CONTINUED—-
IN PREVIOUS POSTS WE HAVE LEARNT FOR DIARRHEA MANAGEMENT
1.O.R.S.
2,LACTOBACILLUS SPORES
3.OFLOXACIN+METRONIDAZOLE(DYSENTRY)(UNDER EXPERT GUIDANCE FOR DOSING,AGE OF PATIENT CLINICAL CONDITION OF THE PATIENT.
NOW LET US COME TO..
4.RACEDROTIL IN THE FORM OF SACHET OR PILLS
RACEDROTIL CAN BE GIVEN IN WAERY DIARRHEA @ ONE SACHET 3HRLY OR AS ADVISED BY PHYSICIAN.
5.ZINC DEFICIENCY IS ALSO KNOWN TO CAUSE DIARRHEA.SYRUP OF ZINC IS ALSO AVAILABLE UNDER DIFFERENT BRAND NAMES.ITS USE SHOULD BE DONE UNDER EXPERT GUIDANCE FOR DOSE ADJUSTMENT ACCORDING TO BODY WEIGHT.
6.THERE ARE A LOT OF HERBAL AND ALLOPATHIC PREPARATION AVAILABLE IN THE MARKET TO STOP DIARRHEA BUT THEIR USE SHOULD BE
RESTRICTED AND DEPENDING ON CLINICAL SITUATION.
DIARRHEA CONTINUED……
DIETS WHICH SHOULD BE TAKEN IN DIARRHEA-
1.PLENTY OF LOW FIBER OVERCOOKED CARBOHYDRATES SHOULD BE TAKEN.IT IS A BETTER OPTION TO EAT OVERCOOKED RICE AND STOP CHAPATIS FOR A COUPLE OF DAY TILL YOUR SYMPTOMS GOT RELIEVED.HODGE PODGE(KHICHRI)OVERCOOKED,KHEER MADE OF BEATEN RICE
2.HIGH PROTEIN DIETS SHOULD BE AVOIDED FOR A COUPLE OF DAYS TILL DIARRHEA SUBSIDES.PULSES WATERY PORTION CAN BE CONSUMED.
3.VEGETABLE OF LOW FIBER AND HIGH CARBOHYDRATE LIKE POTATO CAN BE USED.IT IS A BETTER IDEA TO HAVE WATERY HODGE-PODGE WITH MASHED POTATO WITH LITTLE AMOUNT OF HEATED GHEE WITH CUMIN POWDER AND SALT.
4.FRUIT WITH LOW FIBRE LIKE BANA CAN BE CONSUMED.
5.FRUIT JUICE WITHOUT PULP OR FIBRE CAN BE TAKEN.
IF WITH ALL THEESE MEASURES DIARRHEA COULD NOT BE CONTROLLED,THE PERSON SHOULD SEEK URGENT MEDICAL ASSISTANCE HE MAY REQUIRE INTRAVENOUS FLUIDS TO CORRECT DEHYDRATION.
TRY TO KEEP VIGIL ON URINARY OUTPUT.IF THE PERSON IS URINATION ADEQUATELY IT IS A GOOD SIGN THAT HE IS BETTER FOR HIS HYDRATION STATUS.
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