Diarrhea selfcare and insights for general community

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WE ARE HERE TO BRIDGE THE GAP OF DOCTOR AND PATIENT.THERE ARE MILLIONS OF PEOPLE WHO DO NOT GET ACCESS TO THE HEALTH SERVICES.RISING COST OF MEDICAL CONSULTATION FORCES THE COMMON PEOPLE TO BEAR WITH THEIR DAY TO DAY AILMENTS.THEY SEEK ASSISTANCE ONLY WHEN THE DISEASE LIMITS THEIR DAY TO DAY ACTIVITY AND PRODUCTIVITY.OUR EFFORT TO GIVE THEM FREE DOCTOR’S ONLINE CONSULTATION THROUGH BLOG,CHAT OR MAIL.FURTHER OUR ENDEAVOUR IS NOT RESTRICTED ONLY TO ALLOPATHY.WE BELIEVE IN POLYPATHY.TERM CYBERYUKTYPATHY IS COINED BY ME FOR ONLINE POLYPATHIC APPROACH TO HELP COMMON PEOPLE FROM SUFFERINGS I WOULD LIKE TO WRITE HERE SOME COMMON AILMENTS TOPICS. WHICH COULD HELP A LAY MAN TO UNDERSTAND AND DEAL WITH THE CONDITION. I AM GOING TO REPOST ABOUT DIARRHEA .

a very stylish girl is sitting on a toilet

                                                                                                                       .DIARRHEA IS FREQUENT LOOSE OR WATERY STOOLS.


WHAT SHOULD BE DONE IF ANYONE CLOSE TO YOU GETS IT!
1.KNOW WHETHER HE OR SHE IS TAKING SOME MEDICINE PRESCRIBED PREVIOUSLY?
IF YES CONSULT YOUR THE FOR CHANGE IN TREATMENT OR REVIEW.
2.O.R.S.(ORAL REHYDRATION SOLUTION) SHOULD BE GIVEN ACCORDING TO THE REQUIREMENT,ONE SMALL SACHET TO BE DISSOLVED COMPLETELY IN 200 ML(ONE SMALL GLASS) BOILED COOLED WATER OR ONE BIG SACHET IN ONE LITRE(5 SMALL LASSES) OF BOILED COOLED WATER.ONE SACHET FOR ONE LOOSE MOTION ROUGHLY.READY TO USE ORS IS ALSO AVAILABLE IN MARKET. IF YOU CAN ASSESS THE VOLUME OF LOST WATER IN THE STOOL.JUST TRY TO REPLACE THAT VOLUME.


ONE IMPORTANT QUESTION IS IF NO MEDICAL SHOP IS AVAILABLE NEAR YOU OR YOU CANNOT BUY O.R.S. BECAUSE ALL THE SHOPS ARE CLOSED.IN THAT CONDITION YOU HAVE PLENTY OF OPTIONS.1.TAKE ONE LITRE OF BOILED COOL WATER AND TO IT ADD 20 GRAM OF SUGAR OR GLUCOSE POWDER (WHICHEVER S AVAILALE,FIRST PRIORITY SHOULD BE ON GLUCOSE) AND MIX THE SOLUTION THOROUGHLY.ADD 5 GM OF SALT TO THIS SOLUTION AND FURTHER MIX THOROUGHLY.NOW YOR ONE LITRE O.R.S. IS READY.


2.OVERCOOK THE RICE IN PAN WITH EXCESS OF WATER.AFTER COOKING DECANT THAT RICE WATER IN CLEAN CONTAINER.PUT LITTLE AMOUNT OF CUMIN POWDER AND LITTLE AMOUNT OF SALT.THIS IS SECOND HOME MADE ORS.
3.ANY FRUIT JUICE PROPERLY FILTERED FOR PULP AND FIBRE(IT SHOULD NOT HAVE PULP OR FIBRE) WITH LITTLE AMOUNT OF SALT(1/4 TSF) CAN BE USED AS O.R.S.
4. IF NOTHING IS AVAILABLE BOILED COOL WATER SHOULD BE SURELY GIVEN.
APART FROM THE O.R.S.; SECOND IMPORTANT THING IS RESTORATON OF GUT FLORA.HERE IT IS NEEDED TO EXPLAIN YOU THAT IN OUR INTESTINE THERE ARE COLONIES OF BENEFICIAL BACTERIA (I REFERED-GUT FLORA).WHICH ARE SOMETIMES DESTROYED BY THE USE OF ANTIBIOTICS AGAINST SOME HARMFUL BACTERIAL INFECTIONS.BENEFICIAL GUT BACTERIAS DO MANY WORKS FOR US.THEY PROVIDE US SOME VITAMINS AND THEY PROTECT OUR INTESTINE FROM INVASION BY HARMFUL BACTERIA.
TO RESTORE THAT BACTERIA WE CAN USE LACTOBACILLUS SPORES IN THE FORM OF CAPSULE OR SACHETS.IF THER IS NO MEDICINE SHOP AVAILABLE.YOU CAN USE CURD FOR LACTOBACILLUS.
IF THERE IS DYSENTRY(METRONIDAZOLE PLUS OFLOXACIN) COMBINATION CAN BE USED BUT– WARNING-DOSE ADJUSTMENT AND PATIENT HISTORY AND EVALUATION IS MANDATORY.
IN PREVIOUS PARAGRAPHS WE HAVE LEARNT FOR DIARRHEA MANAGEMENT


1.O.R.S.
2,LACTOBACILLUS SPORES
3.OFLOXACIN+METRONIDAZOLE(DYSENTRY)(UNDER EXPERT GUIDANCE FOR DOSING,AGE OF PATIENT CLINICAL CONDITION OF THE PATIENT.


NOW LET US COME TO..
4.RACEDROTIL IN THE FORM OF SACHET OR PILLS
RACEDROTIL CAN BE GIVEN IN WAERY DIARRHEA @ ONE SACHET 3HRLY OR AS ADVISED BY PHYSICIAN.
5.ZINC DEFICIENCY IS ALSO KNOWN TO CAUSE DIARRHEA.SYRUP OF ZINC IS ALSO AVAILABLE UNDER DIFFERENT BRAND NAMES.ITS USE SHOULD BE DONE UNDER EXPERT GUIDANCE FOR DOSE ADJUSTMENT ACCORDING TO BODY WEIGHT.
6.THERE ARE A LOT OF HERBAL AND ALLOPATHIC PREPARATION AVAILABLE IN THE MARKET TO STOP DIARRHEA BUT THEIR USE SHOULD BE
RESTRICTED AND DEPENDING ON CLINICAL SITUATION.

DIETS WHICH SHOULD BE TAKEN IN DIARRHEA-
1.PLENTY OF LOW FIBER OVERCOOKED CARBOHYDRATES SHOULD BE TAKEN.IT IS A BETTER OPTION TO EAT OVERCOOKED RICE AND STOP CHAPATIS FOR A COUPLE OF DAY TILL YOUR SYMPTOMS GOT RELIEVED.HODGE PODGE(KHICHRI)OVERCOOKED,KHEER MADE OF BEATEN RICE
2.HIGH PROTEIN DIETS SHOULD BE AVOIDED FOR A COUPLE OF DAYS TILL DIARRHEA SUBSIDES.PULSES WATERY PORTION CAN BE CONSUMED.
3.VEGETABLE OF LOW FIBER AND HIGH CARBOHYDRATE LIKE POTATO CAN BE USED.IT IS A BETTER IDEA TO HAVE WATERY HODGE-PODGE WITH MASHED POTATO WITH LITTLE AMOUNT OF HEATED GHEE WITH CUMIN POWDER AND SALT.
4.FRUIT WITH LOW FIBRE LIKE BANA CAN BE CONSUMED.
5.FRUIT JUICE WITHOUT PULP OR FIBRE CAN BE TAKEN.
IF WITH ALL THESE MEASURES DIARRHEA COULD NOT BE CONTROLLED,THE PERSON SHOULD SEEK URGENT MEDICAL ASSISTANCE HE MAY REQUIRE INTRAVENOUS FLUIDS TO CORRECT DEHYDRATION.
TRY TO KEEP VIGIL ON URINARY OUTPUT.IF THE PERSON IS URINATION ADEQUATELY IT IS A GOOD SIGN THAT HE IS BETTER FOR HIS HYDRATION STATUS.

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