Thousands of texts have been written on these elements.Here you may find some independence of thoughts.Health as many people think may be found in gym.But before we run in a direction we must know where we are going and what is our goal.To be healthy means to be in a complete physical,mental and social well being and absence of any disease and a healthy person is able to survive in social and cultural mileu.Further a healthy person is able to lead socially and economically productive life.If your body is fit and free from diseases or injury and your mind is in conflict with self,you are not healthy.If violence exists in your mind, you are not healthy.If you don’t respect others’ thought,religion or belief,you are not healthy.If you harm others for your own gain or profit,you are not healthy.Even a single abnormal thought which is against the humanity departs you from the state of health.If you want to be healthy,just start from your mind.Don’t copy others dogma or principles,just ask yourself and you would get answers.Ask yourself,”what I am thinking is wrong or right.”You would surely get the answer.You need to probe yourself deeper and deeper sometimes,because you may have generated a false layer within your mind by the cultural impressions and you try to rationalize with that readymade self.That requires immense practice to do that.That requires the turbulence of your thoughts to be settled.Suppose your deeper self is like a bottom of a pond and you are willing to see that bottom from above the water level.If there is turbulence in that water you won’t be able to visualise the bottom of the pond because of the impurities suspended makes the water turbid.If you succeed to to stop the turbulence of your thoughts,all the suspended impurities settles down and the bottom gets crystal clear for you from the top.Now the question is,how to acquire the calmness of thought?<\/p>\n
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Thousands of texts have been written on these elements.Here you may find some independence of thoughts.Health as many people think may be found in gym.But before we run in a direction we must know where we are going and what is our goal.To be healthy means to be in a complete physical,mental and social well being and absence of any disease and a healthy person is able to survive in social and cultural mileu.Further a healthy person is able to lead socially and economically productive life.If your body is fit and free from diseases or injury and your mind is in conflict with self,you are not healthy.If violence exists in your mind, you are not healthy.If you don’t respect others’ thought,religion or belief,you are not healthy.If you harm others for your own gain or profit,you are not healthy.Even a single abnormal thought which is against the humanity departs you from the state of health.If you want to be healthy,just start from your mind.Don’t copy others dogma or principles,just ask yourself and you would get answers.Ask yourself,”what I am thinking is wrong or right.”You would surely get the answer.You need to probe yourself deeper and deeper sometimes,because you may have generated a false layer within your mind by the cultural impressions and you try to rationalize with that readymade self.That requires immense practice to do that.That requires the turbulence of your thoughts to be settled.Suppose your deeper self is like a bottom of a pond and you are willing to see that bottom from above the water level.If there is turbulence in that water you won’t be able to visualise the bottom of the pond because of the impurities suspended makes the water turbid.If you succeed to to stop the turbulence of your thoughts,all the suspended impurities settles down and the bottom gets crystal clear for you from the top.Now the question is,how to acquire the calmness of thought? <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-123","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/kankarbagh.com\/yukty\/wp-json\/wp\/v2\/posts\/123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kankarbagh.com\/yukty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kankarbagh.com\/yukty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kankarbagh.com\/yukty\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kankarbagh.com\/yukty\/wp-json\/wp\/v2\/comments?post=123"}],"version-history":[{"count":2,"href":"https:\/\/kankarbagh.com\/yukty\/wp-json\/wp\/v2\/posts\/123\/revisions"}],"predecessor-version":[{"id":290,"href":"https:\/\/kankarbagh.com\/yukty\/wp-json\/wp\/v2\/posts\/123\/revisions\/290"}],"wp:attachment":[{"href":"https:\/\/kankarbagh.com\/yukty\/wp-json\/wp\/v2\/media?parent=123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kankarbagh.com\/yukty\/wp-json\/wp\/v2\/categories?post=123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kankarbagh.com\/yukty\/wp-json\/wp\/v2\/tags?post=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}