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Improve your penis hardness and size by exercise.
Dear friends ! if you are not a student of life science, it would be little boring for you to have anatomical details of penis .In nutshell , two muscles Corpus Cavernosum and Corpus Spongiosum is found in the penis. The first one Corpus Cavernosum, is in pair and and corpus spongiosum is single. For clarification please see the picture below.
During erection these muscles are filled with blood which cause enlargement and hardness to your penis. To improve its size you have to take right nutrients as I have described in earlier post and do regular exercise. Exercise to improve the penis size and hardness can be divided into two groups:
1.Specific Yoga
2.Exercise for penis proper
(Note: Above exercise is for hardness and enlargement. Exercise to prolong the erection time and ejaculation time would be discussed in separate post.)
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